Break Free!

How to get what you really want

A 3 part series zoom workshop

6 CEC points. Course starts Sept 23, 2020.

“My failure did not kill me. And yours will not either”

This interactive online course is all about you and your personal liberation.


Do you wake up in the morning refreshed and ready to take on the day?


Do you pine for something, but don’t know what it is?


Do you feel unsatisfied but know that you shouldn’t?

“Then, this course is for you!”

I work with people just like you who ache for clarity of purpose and meaning. People who feel a deep need in the pit of their stomach. People who feel stuck in some way and feel the lack of freedom they thought they would have by now.

I have been there. I know the feeling. Best of all, I know the way out.

Come with me as we embark on a liberating journey to

and get what you really want.


Course Offerings

Wednesday September 23

6:30 – 8:00 pm MST

Moments of Truth

This first week starts with self discovery- the Moments of Truth.  We will uncover the stones that are tripping you up and getting in your way.

Tuesday September 29

6:30 – 8:00 pm MST

The Hunger Map

This week is all about creating a Hunger Map – what is it that you desire, where does this fit into your current life situation.

Wednesday October 7

6:30 – 8:00 pm MST


This final week is about alignment. The Bridge to Empowerment  that increases the degree of self determination to enable you to grow.

Sign up today for the 3 sessions!

Price: CAD 199.00



I was feeling sad, overwhelmed and scared. I felt like I had reached the end of my rope and could no longer hang on.  Valerie saw that in me, she helped me to see my way out. She worked with me through one of the most difficult times of my life. I have grown leaps and bounds since being coached by Val. I know I would not be where I am at in my career, if not for her help.  She is a shining light. 

Bonny S.

Thank you for your continued support and for being there when I need you. I am grateful for your push to set a difficult goal to achieve, and I did it!   I have learned much from this experience. 

Niki W

At a time when I was faced with a difficult career decision, I felt nervous,  overwhelmed and confused.  Val really helped me sort things out and put things into perspective. We weighed the pros and cons. She taught me how to dig deep and look deeper into the obstacles that were holding me back.   I highly recommend personal performance coaching by Val Erickson. 

Jason R.